“I have so much free time now. I don’t know what to do with myself. I usually end up watching the news and feeling anxious all day.”
I’ve heard this many times in the last few days from friends who are either working from home or simply feeling stuck. It’s a rough time. It’s tempting to binge watch and eat like crap. Unfortunately, this social distancing situation may last longer than we originally thought it would. At some point, we have to accept this terrible current reality and do something about it. I wanted to write something for those who are ready to do something productive once the binge watching stops.
What can you do with this spare time to come out better on the other side?